Wellbeing Webinar: Getting the Most out of Stress: A Positive Reframing
Includes a Live Web Event on 06/13/2023 at 2:00 PM (EDT)
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Live Webinar: Wellbeing Webinar: Getting the Most out of Stress: A Positive Reframing
June 13, 2023
2:00 - 3:00 pm EST
1.00 CLE Credit
Stress is a reality in our lives – at work, at home, and on the road. The pressures we feel can often seem unrelenting and overwhelming, and chronic stress is proven to have negative effects on our physical and psychological health. But stress is not always a bad thing. Managed properly, stress can focus our attention, propel us to action, and help us achieve better outcomes on parts of our lives that we care about. This 60-minute interactive seminar explores the science of stress and presents actionable recommendations to help you optimize your response to the different sources of stress in your life.
Topics will include:
• Framing the conversation: Stress as an enabler and an opportunity
• Physiological reactions to stress and their consequences
• Cultivating your stress mindset: A scientific perspective
• Physical strategies to enhance your stress response
• Design your stress response action plan
Members: Free for NDAA Members
If you would like to become a member, please join here!
NDAA’s mission to serve and support prosecutors and their staff. In consideration of this commitment, NDAA requires that all those in attendance of our programs currently work in or work closely with prosecution: NDAA invites prosecutors, lawyers and paralegals in local, state, tribal, federal and military government attorneys’ offices. If you are not sure about your eligibility, please contact firstname.lastname@example.org.
Please contact email@example.com.
Associate Dean at Penn Carey Law School and teacher of Positive Psychology in Legal Practice
Penn Carey Law School
John F. Hollway is a Senior Fellow at Penn’s Positive Psychology Center and Associate Dean and Executive Director of the Quattrone Center for the Fair Administration of Justice at the University of Pennsylvania Carey Law School. His research helps organizations and individuals confront challenges and turn negative occurrences into opportunities for quality improvement. He is a frequent consultant to legal organizations of all types on how to design careers of thriving in the law, and to criminal justice agencies and corporations on issues of quality improvement and measurement. John is the author of numerous publications, including Killing Time: An 18-Year Odyssey from Death Row to Freedom, winner of the National Independent Book Award for non-fiction in 2011, and one of the Chicago Sun-Times’ Best Books of the Year.
Continuing Legal Education Credits: 1.00 hour
Continuing Legal Education Credits: 1.00 hour NDAA has applied for CLE credit in Pennslyvania, Tennessee, and Virginia. based on state requirements and guidelines. All other attorneys seeking CLE credit should contact their state bar for more information. At the conclusion of the course and after completion of the electronic evaluation survey, all attendees will receive a uniform continuing education certificate that they may use to report their continuing education hours to their state bar or reporting agency. Questions regarding CLE can be directed to Assistant Director, Courtney Jan at firstname.lastname@example.org.